Category: HEALTH

broad new world, broadhurst, nick broadhurst

Ep 79 – Ayurveda Series 2: Ama – The Root Cause Of Disease

(Subscribe on iTunes, TuneIn, Overcast, Spotify, iHeart or Stitcher) In the previous episode we learned all about the gatekeeper of good health, Agni, also known as Digestive Fire. But today we are…

Read more
broad new world, broadhurst, nick broadhurst

Ep 78 – Ayurveda Series 2: Agni – Rekindling Your Digestive Fire

(Subscribe on iTunes, TuneIn, Overcast, Spotify, iHeart or Stitcher) One of the greatest things we can do, not just for our digestion but for our life, is to develop a strong and…

Read more
broad new world, broadhurst, nick broadhurst

Ep 77 – Ayurveda Series 2: Agni – Your Digestive Fire

(Subscribe on iTunes, TuneIn, Overcast, Spotify, iHeart or Stitcher) If you are wanting to take your health to the next level, then this series is not to be missed. “To eat is…

Read more
broad new world, broadhurst, nick broadhurst

Ep 66 – Don’t Eat This Fat

Today is all about one simple health tip that can help you avoid many complications that may arise from eating this one type of fat.

Read more
broad new world, broadhurst, nick broadhurst

Ep 63 – Radical Honesty Series: Your Questions Answered

Today I answer YOUR questions with Radical Honesty, so sit back and enjoy this extended episode…

Read more
bulletproof coffee alternative, broadhurst

Ep 53 – Why I Broke Up With Bulletproof Coffee

Today we are taking a dive into coffee from the perspective of bio-individuality to see if the worlds most popular drink is right for you?

Read more
broad new world, broadhurst, nick broadhurst

Ep 50 – How To Poo

Today we discuss how to do really satisfying poops everyday and also reveal one supposedly ‘healthy’ source of fibre that could be making you sick.

Read more
broad new world, broadhurst, nick broadhurst

Ep 49 – Longevity Series: Find Your Tribe

One of the keys is to living a long, healthy and happy life is to surround yourself with the right tribe…

Read more
broad new world, broadhurst, nick broadhurst

Ep 46 – Longevity Series: Slow Down

One of the keys to living a long, healthy and happy life is slooooooowing down. In this episode I share my top tips for slowing down to release stress.

Read more
broad new world, broadhurst, nick broadhurst

Ep 44 – Longevity Series: Get Your Antioxidants

What is the secret to being happy and healthy and 100? It turns out there is one specific nutrient that deserves its own pillar… antioxidants.

Read more